Posted by Athletics Weekly | Nov 20, 2016
From energy restoration to muscle recovery, your body goes through many stages during sleep so make sure you get enough of itRead More
U23 women's #EuroCross results:
🥇Anna Emilie Møller (DEN) 20:30
🥈Jasmijn Lau (NED) 21:09
🥉Stephanie Cotter (IRL) 21:15
... 7th Bronwen Owen (GBR) 21:35
Netherlands win team gold from Ireland and then Britain.