Tag: posterior chain builder exercises

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The high pull

The high pull is one of the most important Olympic lift variations and also one of the best posterior chain builder exercises, writes Antonio Robustelli

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Performances featured in our latest round-up include @mondohoss600's most recent WR attempt, @HollyBradshawPV's 4.66m and @Harry_Coppell's 5.80m, plus @jonnymellor9's 2:10:05 marathon PB in Seville and more ➡️ https://t.co/41CX6kC3JZ #RoundUp

We round up some of the highlights after one of the busiest weekends of the winter ➡️ https://t.co/41CX6kC3JZ #RoundUp

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