Tag: Photo credit: Sport England

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Winterproof your body

Extreme cold and wet weather places greater demands upon our bodies. Dr Peter Thomson examines these demands and gives his top tips to winterproofing your body to remain on track

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FEATURED EVENTS

Mar 21

OPAP Limassol Marathon GSO

March 21 @ 8:00 am - March 22 @ 5:00 pm
Mar 29
Apr 19
Apr 19

Connemarathon

April 19
Apr 19
Apr 26
May 02
May 03
May 15

Keswick Mountain Festival

May 15 - May 17
May 22

RunFestRun

May 22 - May 24

LATEST ISSUE AW MAGAZINE

LATEST AW GUIDE

Twitter Feed

If you’re mainly a parkrunner and more used to hitting the road or cross-country events, can you enjoy track running? Coach @TeamLowesRun offers his thoughts ➡️ https://t.co/6BpYGaN4d3 #AWperformance #parkrun #track

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