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Laura Muir’s top winter training tips
The British 1500m record-holder and European champion offers advice on how to train through autumn and winter
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"I’ve actually used some of their expectations to give me more confidence as well, because sometimes I do tell myself, 'you can’t, you can’t’, when really I should be thinking, ‘I can’. So I have taken some of other people’s energy & put it into myself as well." #TuesdayThoughts
Dina Asher-Smith says she has been embracing the expectation that comes with being a triple European champion and last summer's world-leading sprinter, using people's energy to help create confidence.
INTERVIEW ➡️ https://t.co/HVGgd1gAT6 @London_DL @BritAthletics #LondonDL
7 years after last competing in the discus, as he switched sports to pursue a career in American football, Lawrence Okoye was back in the throwing circle. Here's what the UK record-holder had to say following his return at the @London_DL yesterday ➡️ https://t.co/JYvLOKbHph.