Tag: Peta Bee

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10km nutrition

Your performance will benefit greatly from a well-prepared nutritional strategy that helps your body to meet the demands of the distance, as Peta Bee explains

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Our MD and Olympic silver medallist @wendyslyrun recently spoke with @Letsgetrunning about her career, 10km tips and her latest challenge - taking on the @LondonMarathon.
🔈 Find the podcast here ➡️ https://t.co/zAJfwjKau1 @RunforRon

Athletes often have to overcome numerous setbacks but is it really a case of what doesn't break you makes you stronger?
@HollyBradshawPV & @KeilDamian of @ManMetUni explore the topic of coping with adversity in this interesting research report➡️ https://t.co/XTjcFtbHaR #adversity

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