Tag: Peta Bee
7 store cupboard essentials to help boost performance
Posted by Peta Bee | May 11, 2020
How to prime your immunity
Posted by Peta Bee | Apr 16, 2020
Fuel your marathon
Posted by Peta Bee | Jan 5, 2020
Top tips for running abroad
Posted by Peta Bee | Dec 4, 2019
Nutrition for athletes: 6 ideas for more fibre
Posted by Peta Bee | Oct 18, 2019
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Physiology: What it takes to run a two-hour marathon
Study highlights the physiological demands linked to breaking the fabled barrier
Read More7 store cupboard essentials to help boost performance
Peta Bee looks at some of the latest sports nutrition advice and highlights what should be on your shopping list
Read MoreHow to prime your immunity
Taking steps to shore your body’s defences has never been more important. Peta Bee explains how to do it
Read MoreFuel your marathon
How do you optimise your marathon performance through nutrition? Peta Bee reports
Read MoreTop tips for running abroad
Running a marathon overseas? Then make sure you plan appropriately, writes Peta Bee
Read MoreNutrition for athletes: 6 ideas for more fibre
Scientists are beginning to understand the role fibre plays in performance. Peta Bee asks, are you getting enough in your diet?
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