Tag: Performance blog
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Performance blog: what training are you doing?
John Shepherd considers what makes for a good training regime
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Performance blog: an introduction
AW’s John Shepherd launches a new blog series in which he will share coaching ideas and his practical experiences
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Salwa Eid Naser concludes her Asian Champs campaign with a 49.70 anchor to win her fourth gold of the champs in the 4x400m for Bahrain.
🥇200m (22.74)
🥇400m (51.34)
🥇4x400m (49.70 split)
🥇4x400m mixed (51.14 split)
🥉4x100m
https://t.co/Nua0L6pURP