Marathon training tends to be spread over 12 to 15 weeks, so those taking on the @LondonMarathon are likely to have started or be planning their programme. Here Steve Smythe, who has run a sub-3 marathon in five different decades, shares his experience ⤵️ https://t.co/KcfOo985zs

Have a read of our latest weekly round-up and catch up on some of the top recent athletics results from around the world, including impressive performances by @StefApril, @SarahInglis5 & @scullion262 in Houston, @EilishMccolgan in Bermuda and more... https://t.co/x7V37l5VxA