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4 years ago today Laviai Nielsen won & Cheriece Hylton finished second in the 400m. at the Eur. Junior Champs. in Sweden @AthleticsWeekly @Laviai @Cheriece_

Sports psychology: Stop the nerves...
Cognitive behavioural therapist Lauren Povey outlines some techniques you can use to stop negative thoughts affecting your performance ➡️ https://t.co/JmPTb7jges #AWperformance #psychology

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