Tag: endurance training

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The dos and don'ts of nutrition for runners 🥛
Sports dietician @mcgregor_renee tells @katymaybarden why our food choices make a big difference ➡️ https://t.co/kFCraYvdYh #AWperformance #nutrition

[email protected] looks ahead to the 2020 sprint scene... "It's another year for someone to try and break my 9.87 which I'm hoping, because that means we've progressed a lot." Read more ➡️ https://t.co/me1PXQgX7r @nationalrunshow

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