Tag: Alexander Technique


x (x)
x (x)

More than core

Whatever your event, core muscles are crucial for stability and injury prevention. Dr Sean Carey suggests ways to wake up these anti-gravity muscles

Read More

Twitter Feed

2016 European youth silver medallist Sabrina Sinha, who has shared her story of struggles with endometriosis over the past few years in the hope it may help others, improved on her four-year-old 1500m PB in Trafford this evening, clocking 4:17.17 ➡️ https://t.co/SwNOwISUTp

Sabrina 🌼 Sinha@sabrina_sinha

Anyone coming back from a chronic illness will appreciate HOW much getting a new pb means to me. It’s taken me 5 years with lots of pain, tears and an operation but thanks to @BritishMilers & Trafford AC, I finally got there! Thanks @buds_run @GSBTrust @gllsf @UBSportAthletic

British indoor under-20 800m record-holder Keely Hodgkinson ran an outdoor PB of 2:02.85 to win the women's 800m A race in Trafford this evening ➡️ https://t.co/SwNOwISUTp @keelyhodgkinson @BritishMilers

Load More...



Sep 13
Sep 20

Great East Run

September 20
Oct 18
Oct 18
Nov 21

OPAP Limassol Marathon GSO

November 21 - November 22
Nov 29