Tag: 10km

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10km nutrition

Your performance will benefit greatly from a well-prepared nutritional strategy that helps your body to meet the demands of the distance, as Peta Bee explains

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Victory for Maria Vicente at European U20 Championships 🥇
Spanish heptathlete secures success in Borås, while Italy gains 100m double and GB's Chad Miller claims bronze. DAY 2 REPORT ➡️ https://t.co/E3oKsZ7iti #Boras2019

An Italian 100m double at the European U20 Championships as Vittoria Fontana wins the women's title in a national U20 record of 11.40, the same time as N'ketia Seedo in second. Jael Bestue third in 11.59, just ahead of GB's Immanuela Aliu in fourth with 11.60 #Boras2019

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