Tag: 100m hurdles

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Cindy Ofili’s opportunity

Sprint hurdler Cindy Ofili has been using her lengthy injury lay-off as a chance to make changes both on and off the track which she hopes will bring greater success, writes Euan Crumley

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Diet and lifestyle habits help to shape a healthy gut – and fibre is an essential part of the equation for athletes. So how do you make sure you are getting enough? @petabeeuk looks at six easy ways to pack in more fibre ➡️ https://t.co/FQaWeUq7FU #nutrition

Report on yesterday's #GreatSouthRun, where
@EilishMccolgan smashed her mum's 10-mile Scottish record to retain her title and @_MarcScott saw off some strong domestic competition to claim victory ➡️ https://t.co/FpwLI3MkpY @Great_Run

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