Category: Running Monthly

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More than core

Whatever your event, core muscles are crucial for stability and injury prevention. Dr Sean Carey suggests ways to wake up these anti-gravity muscles

FEATURED EVENTS

Oct 06
Oct 27

Swiss City Marathon

October 27
Mar 21

OPAP Limassol Marathon GSO

March 21, 2020 @ 8:00 am - March 22, 2020 @ 5:00 pm

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European U20 Championships action gets under way in Borås at 9:55 (8:55 UK). Preview and guide ➡️ https://t.co/mz3QSxkmip #Boras2019 @EuroAthletics @BritAthletics

Good luck to all athletes, officials, media,spectators and Organisers who will be part of the @EuroAthletics U20 Championships in Boras 🇸🇪 over the next 4 days. The future is here, the future is bright ......

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