About The Author
July 16, 2019
July 15, 2019
LATEST ISSUE AW MAGAZINE
Sports psychology: Stop the nerves...
Cognitive behavioural therapist Lauren Povey outlines some techniques you can use to stop negative thoughts affecting your performance ➡️ https://t.co/JmPTb7jges #AWperformance #psychology
Honoured to be mentioned, humbled by the kind words (though no need to rub the slow PBs in 😉)
Nice to see hill running coverage too, there’s many class mountain athletes deserving of recognition throughout the year https://t.co/bYo3lcFi1k