Category: Fitness

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Stay healthy this winter

At this time of year it is important for athletes to develop habits which will combat colds, throat infections and chills. John Shepherd talks to exercise physiologist Jim Pate to find out more

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Team North America (Candace Hill, Tianna Bartoletta, Allyson Felix) clock 32.25 in Walnut to win the 3x100m ahead of team Europe and team World #InspirationGames

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