Paul Freary looks at new kit, tech, nutrition and more which could give you a helping handRead More
Author: Paul Freary
Shoe guru Paul Freary reports on the latest Nike footwear announcements, from the Alphafly NEXT% running shoes to the Viperfly spikesRead More
Norway's Sondre Nordstad Moen will attack the Euro one-hour record of 20,944m set by Jos Hermens in 1976 when he takes to the track in Kristiansand on August 7. That mark could come under threat again the following month as Mo Farah is targeting the WR (https://t.co/MVYdeBLBrF)
"When I was running at Texas Tech, my teammates coined the phrase 'Monkey City'. I thought it was a great description of how a runner feels when in the final push of a race. The thought of monkeys riding your back with the sound of 'eek, eek' in your ear was quite amusing!"
Matt Long speaks with James Mays about the psychology and physiology of pain management in athletics ➡️ https://t.co/MHIJDUsAJa #AWperformance