The track and field season merges into the autumn road racing period and here are the highlights on both surfaces
Adam Gemili learns there’s no horsing around when it comes to trainingJune 27, 2017
The sprinter visited the Longholes pre-training and rehabilitation centre to investigate the similarities between the training of an elite racehorse and a human athlete
Adam Gemili has been taking tips from the equine world ahead of this summer’s IAAF World Championships.
The sprinter visited the state-of-the-art Longholes pre-training and rehabilitation centre in Newmarket to investigate the similarities between the training of an elite racehorse and that of a human athlete.
Gemili, who studied for a sports science degree at the University of East London, produced a series of videos on behalf of the QIPCO British Champions Series in which he demonstrated the equipment and techniques used as part of a racehorse’s rehabilitation programme following injury.
“It is kind of mind-blowing to think that there is so much equipment that is used in athletics which is also used with horses,” Gemili said.
“The fact that there are things such as a horse hydrospa to cool down soft tissue and a water treadmill to build up their endurance and to give them a really good workout is amazing and really impressive – it shows just how similar their facilities are and the fact that they’re elite athletes too.”
» Video and image credit: QIPCO British Champions Series