Athletics Weekly | training Archives - Athletics Weekly
Tagged: training
The importance of a good core and strength routine for runners RoadTrack & Field The importance of a good core and strength routine for runners

GB international Alex Teuten shares his thoughts and advice on a much-discussed training topic

Behind the scenes at a British Athletics training camp Long DistanceMiddle DistanceTrack & Field Behind the scenes at a British Athletics training camp

Sponsored post: Laura Muir, Charlie Da’Vall Grice, Marc Scott and Charlotte Purdue offer insight to Pro:Direct Running at a camp in St. Moritz

Training Q&A with Dan Bramble JumpsTrack & Field Training Q&A with Dan Bramble

The Berlin-bound long jumper chats with John Shepherd about his training, technique and more

How to smash your 10km PB Road How to smash your 10km PB

You need a specific yet varied training plan to lower your best road time. David Lowes explains just what’s needed

Endurance training: Spice up your sessions Cross/Fell/TrailRoadTrack & Field Endurance training: Spice up your sessions

David Lowes explains why you need to add new ingredients to your run training to improve your performance

Coaching throws: Shot putters’ size and strength ThrowsTrack & Field Coaching throws: Shot putters’ size and strength

Does your body composition matter when it comes to the shot put?

Jacob Paul on hurdles training HurdlesTrack & Field Jacob Paul on hurdles training

The British 400m hurdler chats with John Shepherd about his training, onion rings and more

Training Q&A with Morgan Lake JumpsTrack & Field Training Q&A with Morgan Lake

The heptathlete has switched her focus to high jump and spoke with John Shepherd about her current training and coaching set-up

Plyometric checklist Track & Field Plyometric checklist

Many athletes use plyometric exercises but are they being coached correctly and do the activities relate to the needs of their event?

Steve Cram’s training camp Track & Field Steve Cram’s training camp

Bacon butties are no longer the warm-up fuel for world champion middle distance runners. Matt Long attends a Steve Cram training camp and finds out from a myriad of experts exactly what has changed

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