Athletics Weekly | training Archives - Athletics Weekly
Tagged: training
6 core truths Track & Field 6 core truths

Strong ‘core’ muscles are believed to be essential for performance. But what if everything we thought we knew about the core is wrong?

Chrissie Wellington: How to regain your motivation RoadTrack & Field Chrissie Wellington: How to regain your motivation

If your mojo for training and competition has dipped then triathlon great Chrissie Wellington has tips to help get you back on track

Special report: Athletes’ juggle can be a struggle RoadTrack & Field Special report: Athletes’ juggle can be a struggle

In part two of her investigation into work/training balance, Anna Boniface reports on results from her online athletes survey

Special report: How to manage the athletics balancing act Road Special report: How to manage the athletics balancing act

Juggling a job with the demands of training is never easy. Anna Boniface reports on the pressures faced by athletes

Strength and conditioning: Hammerobics ThrowsTrack & Field Strength and conditioning: Hammerobics

A study claims that exercises simulating a hammer throw are essential for improvement in the event, as Peta Bee reports

Jenny Simpson’s ‘old-school’ training Track & Field Jenny Simpson’s ‘old-school’ training

The American on the training approach that has helped her claim multiple global middle-distance medals

Cut to the ‘chase Long DistanceTrack & Field Cut to the ‘chase

Tips and advice on what it takes to become a top steeplechaser

Adam Gemili learns there’s no horsing around when it comes to training Track & Field Adam Gemili learns there’s no horsing around when it comes to training

The sprinter visited the Longholes pre-training and rehabilitation centre to investigate the similarities between the training of an elite racehorse and a human athlete

Get up to speed Track & Field Get up to speed

Peta Bee hears some expert advice on how you can train yourself to get faster

Coach insight – Trevor Painter Track & Field Coach insight – Trevor Painter

Best known for coaching his wife, Jenny Meadows, Trevor Painter guides a squad of Wigan-based athletes, as Emily Moss discovered

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