Athletics Weekly | training Archives - Athletics Weekly
Tagged: training
Coaching throws: Shot putters’ size and strength ThrowsTrack & Field Coaching throws: Shot putters’ size and strength

Does your body composition matter when it comes to the shot put?

Jacob Paul on hurdles training HurdlesTrack & Field Jacob Paul on hurdles training

The British 400m hurdler chats with John Shepherd about his training, onion rings and more

Training Q&A with Morgan Lake JumpsTrack & Field Training Q&A with Morgan Lake

The heptathlete has switched her focus to high jump and spoke with John Shepherd about her current training and coaching set-up

Plyometric checklist Track & Field Plyometric checklist

Many athletes use plyometric exercises but are they being coached correctly and do the activities relate to the needs of their event?

Steve Cram’s training camp Track & Field Steve Cram’s training camp

Bacon butties are no longer the warm-up fuel for world champion middle distance runners. Matt Long attends a Steve Cram training camp and finds out from a myriad of experts exactly what has changed

AW Training Guide Road AW Training Guide

Get the most out of your running with expert advice, nutrition guidance, the elites’ top tips and more

Chrissie Wellington: Don’t be afraid to take a break RoadTrack & Field Chrissie Wellington: Don’t be afraid to take a break

Triathlon great Chrissie Wellington stresses the importance of taking time away from training and competition

6 core truths Track & Field 6 core truths

Strong ‘core’ muscles are believed to be essential for performance. But what if everything we thought we knew about the core is wrong?

Chrissie Wellington: How to regain your motivation RoadTrack & Field Chrissie Wellington: How to regain your motivation

If your mojo for training and competition has dipped then triathlon great Chrissie Wellington has tips to help get you back on track

Special report: Athletes’ juggle can be a struggle RoadTrack & Field Special report: Athletes’ juggle can be a struggle

In part two of her investigation into work/training balance, Anna Boniface reports on results from her online athletes survey

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