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Tagged: Running
My killer session – Richard Nerurkar Road My killer session – Richard Nerurkar

Richard Nerurkar won the 1993 World Cup Marathon and ran a personal best of 2:08:36 in 1997. Here he tells AW about the training that took him to peak form

Colin’s comeback: Enjoy the journey Road Colin’s comeback: Enjoy the journey

Former GB international Colin McCourt on feeling like Forrest Gump as he works towards a sub-16:00 5km

Ryan Hall’s fond farewell Road Ryan Hall’s fond farewell

The two-time Olympian tells Euan Crumley why a text message rekindled his running fire and provided him with a marathon swansong

Record-breaking number of runners at OPAP Limassol Marathon GSO Road Record-breaking number of runners at OPAP Limassol Marathon GSO

Runners from around the world travelled to Cyprus for two days of races

Colin’s comeback: Don’t be a ‘tomorrow’ person Road Colin’s comeback: Don’t be a ‘tomorrow’ person

In his fourth blog post, former GB international Colin McCourt explains why putting things off is a dangerous game to play, especially when you need to run a sub-16:00 5km or face getting 17 tattoos

How much does mileage matter? RoadTrack & Field How much does mileage matter?

Distance runners can become fixated on weekly mileage, often to their detriment, says Matt Long

Colin’s comeback: From bleeding cheese and pepperoni to clean eating RoadTrack & Field Colin’s comeback: From bleeding cheese and pepperoni to clean eating

The third post in Colin McCourt’s blog series as the former GB international works towards a sub-16:00 5km to avoid 17 tattoos

Ryan Hall: Two-hour marathon is possible now… on a treadmill Road Ryan Hall: Two-hour marathon is possible now… on a treadmill

America’s fastest ever marathoner joins the sub-two-hour marathon debate

Colin’s comeback: The morning run Road Colin’s comeback: The morning run

Former GB international Colin McCourt is working towards a sub-16:00 5km to avoid 17 tattoos and shares the next stage on his journey in his second blog post for AW

Six of London’s best lunchtime runs Road Six of London’s best lunchtime runs

A team from The Color Run UK – the ‘Happiest 5K on the Planet’ – has put together a selection of runs to help you stay happy and healthy during your London lunch breaks

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