New research shows that men can suffer the devastating consequences of a male version of the female athlete triad, as Peta Bee reports
Report says eight-hour sleep is the target for athletes
Strong ‘core’ muscles are believed to be essential for performance. But what if everything we thought we knew about the core is wrong?
It’s a condition which can cripple an athlete. Here’s some advice on reducing the problem
Reaching the top in an individual sport requires lots of team effort. Dr Josephine Perry has tips on assembling a good support structure
Getting a good amount of shut-eye is important for athletes and here are some things you should know about sleep
Sleep is an often overlooked but vital component of athletics performance, as Professor John Brewer explains
Peta Bee looks at the benefits running off-road can bring
Exercise-induced headaches are common among athletes, but what causes them and can they be cured?