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Tagged: How they train
Athlete insight – Lennie Waite Long DistanceTrack & Field Athlete insight – Lennie Waite

British 3000m steeplechase champion Lennie Waite was in the form of her life this year. Here she tells AW the secrets of her success

How they train – Katy Brown Middle DistanceTrack & Field How they train – Katy Brown

Another athlete in a seemingly endless crop of promising young 800m runners is Katy Brown and she spoke to AW about her rise up the ladder

How they train – Phil Nicholls Cross/Fell/TrailLong DistanceRoadTrack & Field How they train – Phil Nicholls

Heart-rate zone training is helping Phil Nicholls return to form, writes Ruth Jones

How they train – Andrew Butchart Cross/Fell/TrailLong DistanceMiddle DistanceRoadTrack & Field How they train – Andrew Butchart

The Scot spoke to Athletics Weekly about his improvements and life as an athlete

How they train – Rosie Clarke Middle DistanceTrack & Field How they train – Rosie Clarke

The Epsom & Ewell athlete is one of many British runners reaping the performance benefits of living stateside

How they train – Rhona Auckland Cross/Fell/TrailLong DistanceMiddle DistanceTrack & Field How they train – Rhona Auckland

Winning the European under-23 cross country title last December was a massive breakthrough for the young Scot

How they train – Katie Snowden Middle DistanceTrack & Field How they train – Katie Snowden

Talented middle distance athlete Katie Snowden spoke to AW about her training and aspirations

How they train – Tom Bosworth Track & Field How they train – Tom Bosworth

With a 10km walking PB faster than many club runners, Tom Bosworth is on the rise, as AW found out

How they train – Seren Bundy-Davies IndoorMiddle DistanceRelaysSprintsTrack & Field How they train – Seren Bundy-Davies

The rapidly-improving runner won her first major medal this winter and wants more, as AW discovered

How they train – Sam Watts IndoorSprintsTrack & Field How they train – Sam Watts

Sam Watts clocked 20.69 for 200m indoors recently and he spoke with AW about his time across the pond

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