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Tagged: How they train
How they train – Rhona Auckland Cross/Fell/TrailLong DistanceMiddle DistanceTrack & Field How they train – Rhona Auckland

Winning the European under-23 cross country title last December was a massive breakthrough for the young Scot

How they train – Katie Snowden Middle DistanceTrack & Field How they train – Katie Snowden

Talented middle distance athlete Katie Snowden spoke to AW about her training and aspirations

How they train – Tom Bosworth Track & Field How they train – Tom Bosworth

With a 10km walking PB faster than many club runners, Tom Bosworth is on the rise, as AW found out

How they train – Seren Bundy-Davies IndoorMiddle DistanceRelaysSprintsTrack & Field How they train – Seren Bundy-Davies

The rapidly-improving runner won her first major medal this winter and wants more, as AW discovered

How they train – Sam Watts IndoorSprintsTrack & Field How they train – Sam Watts

Sam Watts clocked 20.69 for 200m indoors recently and he spoke with AW about his time across the pond

How they train – Hanna Tarver Middle DistanceTrack & Field How they train – Hanna Tarver

After breaking through last year, middle distance talent Hanna Tarver spoke to AW about her training, aims and university life

How they train – Racheal Bamford Long DistanceTrack & Field How they train – Racheal Bamford

What a difference a year can make in sport and, as AW found out, Racheal Bamford is proof that anything is possible

How they train – Emily Diamond RelaysSprintsTrack & Field How they train – Emily Diamond

After ducking under 52 seconds for 400m for the first time in 2014, Emily Diamond is looking for further improvements

How they train – Adelle Tracey Middle DistanceTrack & Field How they train – Adelle Tracey

Between training blocks in Iten, Adelle Tracey spoke with Emily Moss about her hopes that the Kenyan altitude will push her closer to a sub-two-minute clocking for 800m

How they train – Jade Lally ThrowsTrack & Field How they train – Jade Lally

The Commonwealth discus bronze medallist spoke to AW about her throwing and indoor sessions

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