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Tagged: How they train
How they train – Alison Leonard Track & Field How they train – Alison Leonard

The European 800m runner spoke with AW about the training that took her to a breakthrough season

How they train – Shona Richards HurdlesTrack & Field How they train – Shona Richards

After a great breakthrough that saw her claim an individual world junior silver medal, hurdler Shona Richards spoke to AW about her training

How they train – Mel Nicholls RoadTrack & Field How they train – Mel Nicholls

The double IPC European medallist spoke to Matt Long about her progression

How they train – Hayley McLean HurdlesTrack & FieldYouth How they train – Hayley McLean

Commonwealth Games 400m hurdler Hayley McLean outlined her workouts to AW

How they train – Anthony Whiteman MastersMiddle DistanceRoadTrack & Field How they train – Anthony Whiteman

Anthony Whiteman, sixth on the UK all-time list for 1500m, spoke to AW about his renaissance on the track as a masters athlete

How they train – Luke Caldwell Long DistanceTrack & Field How they train – Luke Caldwell

Ahead of representing Scotland at the Commonwealth Games, Luke Caldwell spoke to AW about his training in the United States

How they train – Ellie Greenwood Road How they train – Ellie Greenwood

The first British woman to win the world’s most famous ultra-marathon, Ellie Greenwood spoke to AW about the physical and mental demands of ultra running

How they train – Sarah Tunstall Cross/Fell/Trail How they train – Sarah Tunstall

Mountain runner Sarah Tunstall spoke to AW about training off the beaten track

How they train – Tyron Stewart JumpsTrack & Field How they train – Tyron Stewart

A look at the training diary of USA’s Tyron Stewart who finished second behind Greg Rutherford’s UK record in Chula Vista recently

How they train – Markhim Lonsdale Middle DistanceTrack & Field How they train – Markhim Lonsdale

At an age when youngsters rise to prominence quickly and can vanish even more rapidly, Markhim Lonsdale and his coach spoke to Matt Long about his current training

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