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Tagged: How they train
How they train – Sam Watts IndoorSprintsTrack & Field How they train – Sam Watts

Sam Watts clocked 20.69 for 200m indoors recently and he spoke with AW about his time across the pond

How they train – Hanna Tarver Middle DistanceTrack & Field How they train – Hanna Tarver

After breaking through last year, middle distance talent Hanna Tarver spoke to AW about her training, aims and university life

How they train – Racheal Bamford Long DistanceTrack & Field How they train – Racheal Bamford

What a difference a year can make in sport and, as AW found out, Racheal Bamford is proof that anything is possible

How they train – Emily Diamond RelaysSprintsTrack & Field How they train – Emily Diamond

After ducking under 52 seconds for 400m for the first time in 2014, Emily Diamond is looking for further improvements

How they train – Adelle Tracey Middle DistanceTrack & Field How they train – Adelle Tracey

Between training blocks in Iten, Adelle Tracey spoke with Emily Moss about her hopes that the Kenyan altitude will push her closer to a sub-two-minute clocking for 800m

How they train – Jade Lally ThrowsTrack & Field How they train – Jade Lally

The Commonwealth discus bronze medallist spoke to AW about her throwing and indoor sessions

How they train – Kyle Langford Middle DistanceTrack & Field How they train – Kyle Langford

Kyle Langford took time out of his training in Kenya to tell AW about his meteoric rise

How they train – Alison Leonard Track & Field How they train – Alison Leonard

The European 800m runner spoke with AW about the training that took her to a breakthrough season

How they train – Shona Richards HurdlesTrack & Field How they train – Shona Richards

After a great breakthrough that saw her claim an individual world junior silver medal, hurdler Shona Richards spoke to AW about her training

How they train – Mel Nicholls RoadTrack & Field How they train – Mel Nicholls

The double IPC European medallist spoke to Matt Long about her progression

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