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Tagged: Dr Josephine Perry
Coaching: Discuss what matters most to your athlete Track & Field Coaching: Discuss what matters most to your athlete

Talking through sensitive issues with the athletes you coach can be difficult to handle. Dr Josephine Perry provides tips on how it should be done

Training: Create your dream team Track & Field Training: Create your dream team

Reaching the top in an individual sport requires lots of team effort. Dr Josephine Perry has tips on assembling a good support structure

Feedback: The fuel of champions RoadTrack & FieldYouth Feedback: The fuel of champions

How coaches respond to an athlete can influence their motivation and desire to win, as Dr Josephine Perry explains

Psychology: Perfect your athletics parenting skills Track & Field Psychology: Perfect your athletics parenting skills

There’s a fine line between being too pushy and helping to empower children in sport and Dr Josephine Perry looks at how to be supportive

How to pick a perfect training partner Cross/Fell/TrailRoadTrack & Field How to pick a perfect training partner

Dr Josephine Perry runs through the benefits and potential pitfalls of training with company

Psychology: Managing great expectations RoadTrack & Field Psychology: Managing great expectations

Self belief is one thing, but how do you deal with the burden of expectation, either from yourself or others? Dr Josephine Perry gives some top tips

Psychology: Olympic and Paralympic pressure Track & Field Psychology: Olympic and Paralympic pressure

Dr Josephine Perry outlined five unexpected pressures for athletes heading into the Rio Games

On the couch: Stop feeling psyched out Track & Field On the couch: Stop feeling psyched out

Dr Josephine Perry gives tips on how to prevent getting psyched out by fellow competitors

On the couch: Banish negative thoughts Track & Field On the couch: Banish negative thoughts

Training your mind to think positively can take time and Dr Josephine Perry gives tips on how to do it

Coach burnout Track & Field Coach burnout

It isn’t just athletes who can crumble under the pressure of training and competing – it can happen to coaches, too, as Dr Josephine Perry reports

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