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Tagged: Coaching
Club night: Guernsey Island AAC Cross/Fell/TrailIndoorMastersRoadTrack & FieldYouth Club night: Guernsey Island AAC

Club night travels across the English Channel to the second largest Channel Island of Guernsey

How they train – Seren Bundy-Davies IndoorMiddle DistanceRelaysSprintsTrack & Field How they train – Seren Bundy-Davies

The rapidly-improving runner won her first major medal this winter and wants more, as AW discovered

Club night: Trafford AC Cross/Fell/TrailRoadTrack & FieldYouth Club night: Trafford AC

Continuing our club night series featuring clubs from all corners of the British Isles, we this time focus on one from Greater Manchester

Overtraining Cross/Fell/TrailRoadTrack & FieldYouth Overtraining

Matt Long and David Lowes highlight the dangers of overtraining and how to recognise the symptoms

Patrick Makau’s training tips Road Patrick Makau’s training tips

Former marathon world record-holder is preparing for the Boston Marathon and shared some insight into his own training as well as some top tips for distance running

Good and bad breathing in athletics Cross/Fell/TrailRoadTrack & Field Good and bad breathing in athletics

In the second article in a four-part series, Robin McNelis looks at good and bad breathing and how to know the difference

How they train – Sam Watts IndoorSprintsTrack & Field How they train – Sam Watts

Sam Watts clocked 20.69 for 200m indoors recently and he spoke with AW about his time across the pond

How they train – Hanna Tarver Middle DistanceTrack & Field How they train – Hanna Tarver

After breaking through last year, middle distance talent Hanna Tarver spoke to AW about her training, aims and university life

Hamstring injury Cross/Fell/TrailIndoorMastersRoadTrack & FieldYouth Hamstring injury

A hamstring tear is a basic injury, but one often not diagnosed or treated properly, writes Mark Buckingham

Laviai Nielsen – One-lap talent for the future SprintsTrack & Field Laviai Nielsen – One-lap talent for the future

As part of our Young Athlete series, AW spoke with Laviai Nielsen who is a talented 400m runner on the rise

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