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Tagged: Coaching
Athlete insight – Eilidh Child HurdlesTrack & Field Athlete insight – Eilidh Child

With a frustrating 2015 behind her, Eilidh Child is focused on reaching the podium in Rio, she tells Eilish McColgan

Treadmill training RoadTrack & Field Treadmill training

As the nights get darker and colder, thoughts of some runners and walkers turn to treadmill training. Dr Brian Hanley considers whether it is a good idea

Long, steady distance for children Road Long, steady distance for children

Peter Harvey, from Garden City Runners, argues against the popular thinking that children should keep to short distances

Athlete insight – Anthony Whiteman MastersRoadTrack & Field Athlete insight – Anthony Whiteman

As he heads toward the M45 ranks, yet continues to beat athletes half his age, Anthony Whiteman tells Ruth Jones the secrets to his longevity

Athlete insight – Allan Smith JumpsTrack & Field Athlete insight – Allan Smith

Having cleared a PB of 2.29m indoors to top the UK rankings for 2015, Allan Smith wants to close the gap on the world’s best

Club night: Giffnock North AAC Track & Field Club night: Giffnock North AAC

Originally established as a football club, Giffnock North AAC has become one of Scotland’s largest athletics clubs, as Eilish McColgan reports

Athlete insight – Lennie Waite Long DistanceTrack & Field Athlete insight – Lennie Waite

British 3000m steeplechase champion Lennie Waite was in the form of her life this year. Here she tells AW the secrets of her success

Club night: Dulwich Runners Road Club night: Dulwich Runners

Dulwich Runners pride themselves on a strong marathon running tradition, writes Ruth Jones

Run for the hills Cross/Fell/Trail Run for the hills

It’s autumn and the hills are beckoning, but how best to run up them? Matt Long explains

Lennie Waite’s top steeplechase drills Long DistanceTrack & Field Lennie Waite’s top steeplechase drills

This year’s top-ranked UK female 3000m steeplechaser takes you through her top six drills

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