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Tagged: Coaching
How they train – Anthony Whiteman MastersMiddle DistanceRoadTrack & Field How they train – Anthony Whiteman

Anthony Whiteman, sixth on the UK all-time list for 1500m, spoke to AW about his renaissance on the track as a masters athlete

Science in sport Cross/Fell/TrailIndoorMastersRoadTrack & FieldYouth Science in sport

Do sport scientists know much about science but little about sport? Eleanor Jones discusses

Coaching philosophy: David Rudisha and Colm O’Connell Middle DistanceTrack & Field Coaching philosophy: David Rudisha and Colm O’Connell

The training philosophy of David Rudisha and coach Colm O’Connell is looked at by Matt Long and David Lowes

Great North Run preparation Road Great North Run preparation

With the Great North Run almost here, David Lowes and Matt Long take you through some final things to help make sure your run is the one you’ve dreamed of

Respected coach John Le Masurier dies aged 97 Track & Field Respected coach John Le Masurier dies aged 97

Man who guided Mary Rand to the 1964 Olympic long jump title will be remembered for his laid-back yet hugely effective approach to coaching

Rob Denmark joins UKA endurance programme Long DistanceMiddle DistanceTrack & Field Rob Denmark joins UKA endurance programme

Commonwealth gold medallist and coach to Jess Judd appointed as national institute coach

Recovery in athletics Cross/Fell/TrailIndoorRoadTrack & Field Recovery in athletics

Training is the stimulus but recovery provides the adaptation and is vitally important, as Eleanor Jones explains

Biomechanics: Efficient running Long DistanceMiddle DistanceRoadTrack & Field Biomechanics: Efficient running

Matt Long, Jamie French and Barry Cook consider biomechanics and look at how Mo Farah uses his arms and core while running

Anatomy: Running to form Cross/Fell/TrailIndoorRoadTrack & FieldYouth Anatomy: Running to form

Running should come naturally and everyone has their own unique style, however some find it easier than others and James Earls explains why

Strength: The overhead press Cross/Fell/TrailIndoorRoadTrack & Field Strength: The overhead press

Antonio Robustelli explains how to perfect the overhead press, a fundamental exercise for athletes

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