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Tagged: Coaching
The key to speed? SprintsTrack & Field The key to speed?

Recent studies show that elite sprinters have a unique and distinct running pattern for maximal speed

Leg stiffness and sprinting SprintsTrack & Field Leg stiffness and sprinting

Stiff legs make for faster sprinting, as John Shepherd explains

How they train – Hayley McLean HurdlesTrack & FieldYouth How they train – Hayley McLean

Commonwealth Games 400m hurdler Hayley McLean outlined her workouts to AW

Alberto Salazar’s attention to detail Road Alberto Salazar’s attention to detail

Further views from a recent workshop in Birmingham with Alberto Salazar are shared by Matt Long and David Lowes

A workshop with Alberto Salazar RoadTrack & Field A workshop with Alberto Salazar

Coach Alberto Salazar was at a workshop in Birmingham recently and his views are shared by Matt Long and David Lowes

How they train – Anthony Whiteman MastersMiddle DistanceRoadTrack & Field How they train – Anthony Whiteman

Anthony Whiteman, sixth on the UK all-time list for 1500m, spoke to AW about his renaissance on the track as a masters athlete

Science in sport Cross/Fell/TrailIndoorMastersRoadTrack & FieldYouth Science in sport

Do sport scientists know much about science but little about sport? Eleanor Jones discusses

Coaching philosophy: David Rudisha and Colm O’Connell Middle DistanceTrack & Field Coaching philosophy: David Rudisha and Colm O’Connell

The training philosophy of David Rudisha and coach Colm O’Connell is looked at by Matt Long and David Lowes

Great North Run preparation Road Great North Run preparation

With the Great North Run almost here, David Lowes and Matt Long take you through some final things to help make sure your run is the one you’ve dreamed of

Respected coach John Le Masurier dies aged 97 Track & Field Respected coach John Le Masurier dies aged 97

Man who guided Mary Rand to the 1964 Olympic long jump title will be remembered for his laid-back yet hugely effective approach to coaching

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