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Tagged: Coaching
My killer session – Wendy Sly Long DistanceTrack & Field My killer session – Wendy Sly

Having been crowned world 10km road champion in 1983, Wendy Sly went on to bring back silver from the Los Angeles Olympics the following year. Her then coach, Neville Taylor, told Emily Moss how he planned her training that summer

My killer session – Hayley Yelling Cross/Fell/Trail My killer session – Hayley Yelling

Hayley Yelling tells AW how she prepared for the first of her two European Cross Country Championships wins in 2004

Middle-distance running: No speed limits Track & Field Middle-distance running: No speed limits

The ability to run fast at the end of a middle-distance race is a handy weapon to have, writes coach David Lowes

Coach burnout Track & Field Coach burnout

It isn’t just athletes who can crumble under the pressure of training and competing – it can happen to coaches, too, as Dr Josephine Perry reports

Club night – Serpentine Running Club Road Club night – Serpentine Running Club

Serpentine Running Club bounced back from near extinction in the 1990s to become the largest athletics club in the country, says Ruth Jones

Analyse your performance Cross/Fell/TrailIndoorRoadTrack & Field Analyse your performance

Professor Greg Whyte gives five tips on how and why you should analyse your own performance

Training: Enduring after-effects Long DistanceMiddle DistanceTrack & Field Training: Enduring after-effects

In the second part of his analysis of track preparation for middle-distance runners, David Lowes says maintaining endurance during the summer months is very important

Training: Track progress Long DistanceMiddle DistanceTrack & Field Training: Track progress

Coach David Lowes presents the first of a two-part series on track preparation for distance runners

Athlete insight – Laura Muir Middle DistanceTrack & Field Athlete insight – Laura Muir

After a stellar 2015 season in which she moved to second on the UK all-time 1500m rankings, Laura Muir tells Eilish McColgan of her plans to shine on the world stage in 2016

Athlete insight – Gemma Steel Cross/Fell/TrailRoad Athlete insight – Gemma Steel

Gemma Steel is making her name alongside some of the country’s greatest distance runners and she spoke to Eilish McColgan about training and life

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