Does your body composition matter when it comes to the shot put?
The heptathlete has switched her focus to high jump and spoke with John Shepherd about her current training and coaching set-up
Many athletes use plyometric exercises but are they being coached correctly and do the activities relate to the needs of their event?
Marina Armstrong is one of the UK’s leading 400m hurdles coaches and her current squad includes Jacob Paul, who will be competing at the Gold Coast Commonwealth Games
Talking through sensitive issues with the athletes you coach can be difficult to handle. Dr Josephine Perry provides tips on how it should be done
In part two of her overview of javelin technique, Goldie Sayers looks at the final stages of the throw
In the first of a two-part series, British record-holder Goldie Sayers runs through javelin technique basics
Jonas Dodoo oversees the training of several Olympians at his Lee Valley base and he tells Emily Moss about his approach to coaching
Tips and advice on what it takes to become a top steeplechaser