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Tagged: Coaching
Get up to speed Track & Field Get up to speed

Peta Bee hears some expert advice on how you can train yourself to get faster

Coach insight – Trevor Painter Track & Field Coach insight – Trevor Painter

Best known for coaching his wife, Jenny Meadows, Trevor Painter guides a squad of Wigan-based athletes, as Emily Moss discovered

Feedback: The fuel of champions RoadTrack & FieldYouth Feedback: The fuel of champions

How coaches respond to an athlete can influence their motivation and desire to win, as Dr Josephine Perry explains

Middle-distance coaching: Adjust your speed Middle DistanceTrack & Field Middle-distance coaching: Adjust your speed

Now is the time to make a smooth transition from winter to summer work, writes coach David Lowes

Should you do an extended warm-up? RoadTrack & Field Should you do an extended warm-up?

Should warm-ups be brief, extended, gentle or intense? Matt Long and Jamie French sift through the evidence

Winter circuits with Eilish McColgan Track & Field Winter circuits with Eilish McColgan

Circuits should form the bedrock of winter strength training. Olympic finalist Eilish McColgan explains why and takes you through some exercises

Analysis: clubs and coaching in the UK Track & Field Analysis: clubs and coaching in the UK

True coach development is being neglected due to the obsession with increasing ‘participation’, says Toni Minichiello

Coach insight – Jon Bigg Track & Field Coach insight – Jon Bigg

The coach of Charlie Grice, husband of Sally Gunnell and former training partner of Steve Ovett explains his coaching philosophy

Coaching: Dynamic stretching Track & Field Coaching: Dynamic stretching

For the past decade, most athletes and coaches have used dynamic stretching as preparation for training, but is it really the answer? John Shepherd investigates

How to pick a perfect training partner Cross/Fell/TrailRoadTrack & Field How to pick a perfect training partner

Dr Josephine Perry runs through the benefits and potential pitfalls of training with company

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