Athletics Weekly | Coaching Archives - Athletics Weekly
Tagged: Coaching
The science behind fast 10km running Road The science behind fast 10km running

We examine some sports research that could help you run PBs

How to smash your 10km PB Road How to smash your 10km PB

You need a specific yet varied training plan to lower your best road time. David Lowes explains just what’s needed

George Gandy on a life in athletics Cross/Fell/TrailRoadTrack & Field George Gandy on a life in athletics

The coaching great and Loughborough University stalwart tells of his route into coaching and a life which has been dedicated to the sport

Endurance training: Spice up your sessions Cross/Fell/TrailRoadTrack & Field Endurance training: Spice up your sessions

David Lowes explains why you need to add new ingredients to your run training to improve your performance

Why be a coach? Track & Field Why be a coach?

Jon Bigg outlines his reasons for loving what can be a very difficult job

Why my coach is key RoadTrack & Field Why my coach is key

To mark UK Coaching Week a number of Britain’s athletics stars give thanks to their coaches and share some of their advice

Coaching throws: Shot putters’ size and strength ThrowsTrack & Field Coaching throws: Shot putters’ size and strength

Does your body composition matter when it comes to the shot put?

Training Q&A with Morgan Lake JumpsTrack & Field Training Q&A with Morgan Lake

The heptathlete has switched her focus to high jump and spoke with John Shepherd about her current training and coaching set-up

Plyometric checklist Track & Field Plyometric checklist

Many athletes use plyometric exercises but are they being coached correctly and do the activities relate to the needs of their event?

Q&A with coach Marina Armstrong HurdlesTrack & Field Q&A with coach Marina Armstrong

Marina Armstrong is one of the UK’s leading 400m hurdles coaches and her current squad includes Jacob Paul, who will be competing at the Gold Coast Commonwealth Games

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