Performance

Performance

4th Sep 2025

How they train: Phil Norman

British steeplechaser looks at the work that led to him winning the national title in Birmingham Phil Norman successfully defended […]
3rd Sep 2025

Meet the coach: Ashley Bryant

Former decathlete talks about the status of combined events in the UK, how to go about helping athletes learn a […]
27th Aug 2025

How they train: Alastair Chalmers

The 400m hurdler's confidence is befitting of an athlete who ran a 48.30 PB from lane two in “horrible conditions” […]
25th Aug 2025

New Balance FuelCell SuperComp Elite v5

The new FuelCell SC Elite v5 is New Balance’s latest premium performance race day shoe
22nd Aug 2025

A deep dive into Eilish McColgan's training

These are the methods that the British 5km, 10km and half-marathon record-holder has undertaken ahead of the Great North Run […]
15th Aug 2025

Recover and relax with the latest tech

Take a look at the current ways to utilise technology to maximise your recovery
12th Aug 2025

Speed and comfort – the best summer racing and training shoes

Some shoes are built for speed, others for comfort. Here we take a look at some of the best in each of these categories
5th Aug 2025

Summer essentials

Add an extra dimension to your training and recovery with these essential pieces of kit for training and recovery
28th Jul 2025

Meet the coach: Jackie Newton

We talk to the former international distance runner who has forged a career in successfully bringing teams together
17th Jul 2025

How they train: Elise Thorner

We talk to a British steeplechaser whose faith in her own abilities paid off when she moved to the US for college and is now taking great stride forwards
15th Jul 2025

In-situ versus prefabricated track systems

A fact-based comparison of two types of synthetic athletics tracks
10th Jul 2025

Footwear focus - the latest running shoes for summer 2025

Bringing the heat: as we hit the summer, the heat turns up on the latest footwear styles
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