The provisional start lists are out and for those looking to get on the plane for the World Championships it really is make or break.
This is also the last stop on the Diamond League tour before the 2 finals.
On Friday from a GB standpoint the action really gets under way with an all British men's 400m
http://bit.ly/puknL3 whoever wins this should get a seat on the plane.
Luke Gunn finds himself in an international field in the 3k steeple that is not a part of the Diamond League
http://bit.ly/qIoY4o.
Goldie Sayer has an excellent field to compete against Obergfoll, Špotakova and Paterson have better throws this season
http://bit.ly/rd6Dan.
Lawrence Clarke,
Gianni Frankis,
Will Sharman and
Andy Turner find themselves in heats to get to the business end of the Diamond League points in the 110h along with a star studded field
http://bit.ly/q23bV4 Both
Eilidh Child and the record breaking
PSD find themselves in hot company in the Women's 400mH
http://bit.ly/qwYX6i. Meanwhile both
Holly Bleasdale and
Kate Dennison will gain valuable Diamond League experience and an opportunity to go after a new British record
http://bit.ly/nkEjxr OK, let's not get carried away!
Jodie Williams is running in the 200m, but it's not in the Diamond League. However the experience will stand her in good stead
http://bit.ly/pvpWhO. In the mens 800m Kaki and Rudisha entertain
Mukhtar Mohammed,
Andrew Osagie,
Michael Rimmer and
Gareth Warburton http://bit.ly/nzSTuA (non scoring!)
Greg Rutherford,
Julian Reid and British record holder
Chris Tomlinson appear in the long jump
http://bit.ly/ob4v8v. The 100m heats sees
Harry Aikines-Aryeetey,
Marlon Devonish,
Mark Lewis-Francis and
Craig Pickering will be in the presence of greatness in the form of Asafa Powell and 4 other sub 10 runners
http://bit.ly/ov1Rl9At the moment
Mo Farrah doesn't appear in the 5000m list but
Ryan Mcleod,
Chris Thompson,
Andy Vernon and
James Walsh are
http://bit.ly/rkccPh. While in the women's 800m
Emma Jackson,
Jenny Meadows,
Marilyn Okoro,
Lynsey Sharp and
Jemma Simpson do battle with Kenia Sinclair
http://bit.ly/rebi7p. Can
Martyn Rooney get valuable speed work?
http://bit.ly/qfu6ts and how will the women do in the 4x100
http://bit.ly/qIq4bY Day two to come ....