Burundi-born runner marks his first cross-country win as a Spaniard by outsprinting two young Kenyans, while Likina Amebaw takes the women’s race.

Is British athletics’ winter sport in decline? We investigate a corner of the sport being squeezed into an ever-shorter season, stripped of its TV audience and watching its oldest domestic series shrink — even as grassroots leagues thrive and Glasgow prepares to host the European Championships.

Beth Dobbin talks to Mark Woods about the debilitating condition that has taken her from the international sprinting stage to barely being able to get out bed.

After a year in which he has taken some significant strides forward, up and coming Australian star Cam Myers talks to Matt Majendie about his plans to upset to the world order in middle-distance running.

We talk to the teenage sprinter who has made a big signing and is going places fast.