Big distances and a bright future is forecast for novice British discus record-holder and multi-talented all-rounder
The traning that led to a breakthrough for the British middle-distance runner
Dr Matt Long spoke with ex-Olympic steeplechaser Spencer Duval about the specifics of the event
Most runners give up countless hours to their planned training weeks, yet amazingly, many fail to give their racing strategies much thought
British 400m runner is building strength and sleeping in an altitude tent this winter in an attempt to win a medal at London 2012
After an injury-free winter, James Brewer is excited by the prospects of a good year in 2012
Distance runner explains the hard work and altitude training that has led to his solid improvements