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Best foot forward

Good ankle mobility is important for athletes. Dave O’Sullivan presents a self-test and means of improvement

Posted on June 16, 2011 by
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ankle stretch

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One Response to “Best foot forward”

  1. Coty Smith says:
    January 4, 2012 at 09:35

    I just got to thank athletics weekly for helping me to test how good my ankle is. Unfortunately I discovered that my feet ankles are different…

    Reply

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