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Fionnuala Britton (Mark Shearman)

How they train – Fionnuala Britton

Jan 12, 2012 - Athletics Weekly

We look at the training that took Fionnuala Britton to the European Cross-Country title last month

Gemma Steel (Mark Shearman)

How they train – Gemma Steel

Dec 1, 2011 - Athletics Weekly

The Charnwood athlete has gone from club runner to one of the best in the UK in around two years. John Nuttall, her coach since April this year, outlines her rise to prominence.

drills

Whole lot of drills

Dec 1, 2011 - Athletics Weekly

Drills are an important part of an athlete’s regime, but it is crucial to perform them correctly, writes John Shepherd

Nathan Douglas (Mark Shearman)

Down the runway

Nov 24, 2011 - Athletics Weekly

Luke Stott and former international triple jumper Femi Akinsanya explain how to measure a run-up for the horizontal jumps

hill running

Taking the hilly route

Nov 17, 2011 - Athletics Weekly

Hill training can provide a great boost to your fitness, especially if you add some variety, writes David Lowes

Trey-Hardee

Trey Hardee’s two-minute abs workout

Nov 9, 2011 - Athletics Weekly

Two-time world decathlon champion Trey Hardee does an all-round abs workout in two minutes

distance runners (Mark Shearman)

The road to success

Oct 20, 2011 - Athletics Weekly

Dr Jason Karp suggests some sessions for improving at both the 10km and the marathon

Dai Greene (Mark Shearman)

How they train – Dai Greene

Sep 8, 2011 - Athletics Weekly

World 400m hurdles king takes no prisoners in races or training

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