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Athlete insight – Jess Martin Track & Field Athlete insight – Jess Martin

A surprise winner at the British Olympic 10,000m trials last May, Jess Martin (née Andrews) went on to race at the Rio Olympics and she told AW about her training

My killer session – Richard Nerurkar Road My killer session – Richard Nerurkar

Richard Nerurkar won the 1993 World Cup Marathon and ran a personal best of 2:08:36 in 1997. Here he tells AW about the training that took him to peak form

Athlete insight – Emily Diamond Track & Field Athlete insight – Emily Diamond

After winning the British 400m title, Emily Diamond took Olympic and European 4x400m medals in 2016 and she spoke with AW about her life as an athlete

Athlete insight – Chris Bennett Track & Field Athlete insight – Chris Bennett

Hammer thrower Chris Bennett gained Olympic and European qualification last summer and he told Eilish McColgan about the training and lifestyle that made it happen

My killer session – Diane Modahl Track & Field My killer session – Diane Modahl

The 1990 Commonwealth 800m champion Diane Modahl gives AW an insight into her training

Athlete insight – Sara Treacy Track & Field Athlete insight – Sara Treacy

Irish steeplechaser Sara Treacy outlines to Emily Moss how she combined working as a junior doctor with training to reach the Olympic final

My killer session – Mara Yamauchi Road My killer session – Mara Yamauchi

Former international marathoner Mara Yamauchi shares the killer session she undertook before running the second fastest time ever by a British woman

Athlete insight – Andrew Pozzi Track & Field Athlete insight – Andrew Pozzi

Andrew Pozzi tells Eilish McColgan how he got back to his best this year after several injury-hit seasons

Athlete insight – Sarah McDonald Track & Field Athlete insight – Sarah McDonald

2016 has seen Sarah McDonald knock 10 seconds off her 1500m PB and she told AW what led to the improvement

Athlete insight – Seb Rodger Track & Field Athlete insight – Seb Rodger

After becoming the British 400m hurdles champion in June, Seb Rodger went on to gain selection for the Rio Olympics and he told AW how he got there

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