Athletics Weekly | Performance Archives - Page 52 of 57 - Athletics Weekly
Latest Performance
Nutrition: Pre-training snacks for athletes Cross/Fell/Trail Nutrition: Pre-training snacks for athletes

Rushing in from school or work to eat before training is a common scenario so Eleanor Jones looks at the options

How they train – Markhim Lonsdale Track & Field How they train – Markhim Lonsdale

At an age when youngsters rise to prominence quickly and can vanish even more rapidly, Markhim Lonsdale and his coach spoke to Matt Long about his current training

Overtraining in athletics Cross/Fell/Trail Overtraining in athletics

In sport you need to push faster, higher and further but this requires caution, as Steven Mann explains

Nutrition: Smoothies for athletes Cross/Fell/Trail Nutrition: Smoothies for athletes

Smoothies are deceptively simple to make and these bad boys are nutritional powerhouses, as Eleanor Jones explains

How they train – Richard Browne Track & Field How they train – Richard Browne

World record-holder at three distances, USA’s Richard Browne spoke to AW about his meteoric rise to the top

The benefits of sports massage Cross/Fell/Trail The benefits of sports massage

Sports massage has grown in popularity and is now not the exclusive territory of elite athletes, as Eleanor Jones explains

How they train – Georgia Malir Cross/Fell/Trail How they train – Georgia Malir

Last year the Ilkley runner finished fifth in the World Mountain Running Championships and she spoke to AW about her training

Sprint start tips and drills Track & Field Sprint start tips and drills

Tony Lett explains how club sprinters can make sure they get out of their blocks quickest

How they train – Chris Smith Cross/Fell/Trail How they train – Chris Smith

The mountain running specialist spoke to AW about his unusual set-up of living away from the traditional regions associated with the discipline

How to run 1500m Track & Field How to run 1500m

Sport scientist Eleanor Jones takes a look at the physiological requirements for the 1500m

Product Reviews View All
Don't Miss
Videos
AW Offers