John Shepherd considers whether barefoot is the way to go
Ojie Edoburun might not be a familiar name to some, but as AW found out, the World Youth silver medallist may be one to reckon with in the future
AW’s editor asks, what is the perfect running surface?
Nutritional therapist Dave Reavely takes a look at which foods can calm or promote inflammation
Most athletes will have experienced the dreaded “runner’s tummy” but how might we reduce the chances of suffering with it?
We’ve teamed up with the Japanese sports company and have a pair of their Mizuno Wave Hitogami racers up for grabs
Whether it’s competition or training you’re after, Malta could be the ideal destination as AW discovered when making a visit for the Malta Marathon
Sid Ahamed provides a physiotherapist’s perspective on warm-up and cool-down in sprinting
Last season’s top-ranked javelin thrower spoke to David Lowes about how he got there and his ambitions