Athletics Weekly | Performance Archives - Page 51 of 57 - Athletics Weekly
Latest Performance
How they train – Ellie Greenwood Road How they train – Ellie Greenwood

The first British woman to win the world’s most famous ultra-marathon, Ellie Greenwood spoke to AW about the physical and mental demands of ultra running

Morgan Lake’s top high jump drills Track & Field Morgan Lake’s top high jump drills

This year’s UK U20 No.1 at high jump, long jump, shot and heptathlon takes us through her top five high jump drills

How they train – Sarah Tunstall Cross/Fell/Trail How they train – Sarah Tunstall

Mountain runner Sarah Tunstall spoke to AW about training off the beaten track

Product review: TomTom Runner & Multisport Cardio Cross/Fell/Trail Product review: TomTom Runner & Multisport Cardio

AW tries out TomTom’s latest model, the Runner Cardio GPS watch

Why you might be best to blank the plank Cross/Fell/Trail Why you might be best to blank the plank

The plank is the worst core exercise in the opinion of physio Dave O’Sullivan and here he explains why

Caffeine consumption in sport Cross/Fell/Trail Caffeine consumption in sport

Mo Farah is among those known to indulgence in caffeine before racing but what exactly are the effects?

Exercise during pregnancy Cross/Fell/Trail Exercise during pregnancy

How to maintain fitness safely while pregnant

How they train – Tyron Stewart Track & Field How they train – Tyron Stewart

A look at the training diary of USA’s Tyron Stewart who finished second behind Greg Rutherford’s UK record in Chula Vista recently

Nutrition: The raw facts Cross/Fell/Trail Nutrition: The raw facts

Athletes who think they have a healthy diet may be in for a shock, as David Reavely explains

Psychology: Managing perfectionism in athletics Cross/Fell/Trail Psychology: Managing perfectionism in athletics

Most athletes strive for perfection, but as Steven Mann explains, it can have a light and a dark side

Product Reviews View All
Don't Miss
Videos
AW Offers