Athletics Weekly | Performance Archives - Page 4 of 57 - Athletics Weekly
Latest Performance
Zane Robertson: Training for Gold Coast glory Road Zane Robertson: Training for Gold Coast glory

Physiologist and running coach Colin Thomas shares his experience of working with the New Zealand marathoner in Kenya as he trains for the Commonwealth Games

Coaching: Discuss what matters most to your athlete Track & Field Coaching: Discuss what matters most to your athlete

Talking through sensitive issues with the athletes you coach can be difficult to handle. Dr Josephine Perry provides tips on how it should be done

What’s new? Zwift Track & Field What’s new? Zwift

Online training platform hopes to revolutionise treadmill training with new virtual run app

The challenge of representation Cross/Fell/Trail The challenge of representation

GB international Alex Teuten on how to target the big races this winter

Is there a male athlete triad? Track & Field Is there a male athlete triad?

New research shows that men can suffer the devastating consequences of a male version of the female athlete triad, as Peta Bee reports

Sleep longer to prevent injuries, says study Track & Field Sleep longer to prevent injuries, says study

Report says eight-hour sleep is the target for athletes

Relative energy deficiency in sport Track & Field Relative energy deficiency in sport

Emily Dudgeon and Matt Long explore this topical issue

Dina Asher-Smith on how to perfect your mindset Track & Field Dina Asher-Smith on how to perfect your mindset

Mental preparation is key and Dina Asher-Smith gives her tips on shaping up your mind

AW Training Guide Road AW Training Guide

Get the most out of your running with expert advice, nutrition guidance, the elites’ top tips and more

Coaching: The standing start Track & Field Coaching: The standing start

A standing start should mean just that, says Dr Sean Carey. Here he outlines how your posture matters at the start of any distance race

Product Reviews View All
Don't Miss
Videos
AW Offers