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Want to try a triathlon? Road Want to try a triathlon?

Legendary triathlete Chrissie Wellington’s advice for getting started in the sport

Aries Merritt training diary Track & Field Aries Merritt training diary

Ahead of the Shanghai Diamond League, the world record-holder shared what he gets up to the day before a meeting

My killer session – Peter Elliott Track & Field My killer session – Peter Elliott

Peter Elliott claimed 1500m silver at the 1988 Olympics, having taken world 800m silver the year before, and here he tells Emily Moss about the training that took him to the height of his powers

Do you need more vitamin C? Road Do you need more vitamin C?

More athletes pop vitamin C pills than any other supplement and Peta Bee looks at whether it is a good idea

Why swimming suits runners Road Why swimming suits runners

Two-time Olympian and former British No.1 over 1500m, Andy Baddeley outlines the benefits that spending more time in the pool can bring when it comes to improving your running

Steve Smythe’s 36 thoughts ahead of his 36th London Marathon Road Steve Smythe’s 36 thoughts ahead of his 36th London Marathon

Steve Smythe, who recently set a record 40-year span of sub-three-hour marathons, is running his 36th London Marathon on Sunday. […]

Running shoe buyers’ guide Road Running shoe buyers’ guide

We aim to make choosing your next shoes a little easier by explaining the options available and what to look for to suit your feet

Jo Pavey’s marathon advice Road Jo Pavey’s marathon advice

The five-time Olympian and 2:28:24 marathoner has some top tips for runners taking on 26.2 miles in London this weekend

Athletics nutrition: The food rules you can break Road Athletics nutrition: The food rules you can break

Not every ‘unhealthy’ food is bad news for athletes. Here, we ask experts to reveal some that might actually enhance your diet

Psychology: Sport’s dark side Track & Field Psychology: Sport’s dark side

Athletes are as prone to depression, anxiety and other mental health issues as anyone else, but what can be done to help?

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