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Jacob Paul on hurdles training Track & Field Jacob Paul on hurdles training

The British 400m hurdler chats with John Shepherd about his training, onion rings and more

VO2max testing Track & Field VO2max testing

John Shepherd takes an in-depth look at one of the most vaunted of all physiological tests

Training Q&A with Morgan Lake Track & Field Training Q&A with Morgan Lake

The heptathlete has switched her focus to high jump and spoke with John Shepherd about her current training and coaching set-up

Plyometric checklist Track & Field Plyometric checklist

Many athletes use plyometric exercises but are they being coached correctly and do the activities relate to the needs of their event?

Me and my club Track & Field Me and my club

AW asked some of Britain’s elite athletes about the key role that joining an athletics club has played in their lives, both on and off the track

AW Club Directory Cross/Fell/Trail AW Club Directory

Featuring every affiliated athletics club in the UK, our directory also highlights the benefits of joining a club and the key role they play

Steve Cram’s training camp Track & Field Steve Cram’s training camp

Bacon butties are no longer the warm-up fuel for world champion middle distance runners. Matt Long attends a Steve Cram training camp and finds out from a myriad of experts exactly what has changed

Top tips for running in the heat Road Top tips for running in the heat

With record high temperatures expected for Sunday’s London Marathon, here’s how runners can be best prepared

Psychology: Tom Bosworth’s positive mind games Road Psychology: Tom Bosworth’s positive mind games

A big change in psychological approach is working for the race walker

Rosie Clarke’s experience of getting set for Gold Coast Track & Field Rosie Clarke’s experience of getting set for Gold Coast

The steeplechaser offers insight into her preparations ahead of the Commonwealth Games in Australia

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