Chris O'Hare Glasgow January 2014 (Mark Shearman)

How they train – Chris O’Hare

Feb 23, 2014 - David Lowes

Last summer saw a big breakthrough for the Scottish middle distance runner, who tells AW how he hopes 2014 will be even better

Daniel Awde (Mark Shearman)

How they train – Daniel Awde

Feb 12, 2014 - Emily Moss

Now concentrating on one event instead of ten, Dan Awde explains the changes

Emma Clayton winning in Arco

How they train – Emma Clayton

Jan 30, 2014 - David Lowes

Britain’s top mountain runner spoke to AW about her training and exploits

Richard Whitehead London Marathon 2013 (Mark Shearman)

How they train – Richard Whitehead

Jan 27, 2014 - Athletics Weekly

After a gruelling 2013 on the track and the road, Richard Whitehead spoke to Alex Ferguson about his training routine

Richard Goodman (Mark Shearman)

How they train – Richard Goodman

Jan 16, 2014 - Emily Moss

The Shaftesbury Barnet Harrier spoke to AW about how he’s bounced back to form this winter after a long spell out with injury

Tom Lancashire Helsinki 2012 (Mark Shearman)

How they train – Tom Lancashire

Jan 12, 2014 - David Lowes

Eleven months on from his last outing, Tom Lancashire spoke to AW about his problems and his career thus far

Seb Rodger Moscow 2013 (Mark Shearman)

How they train – Seb Rodger

Jan 3, 2014 - David Lowes

From cross-country and rugby via multi-events, Britain’s No.3 400m hurdler in 2013 told AW how he has achieved his current status

Dean & Hannah training (Credit Liam Roberts)

How they train – Hannah England and Dean Miller

Dec 27, 2013 - Athletics Weekly

Alex Ferguson finds out how the Olympian and Paralympian middle-distance runners train together

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