Mark Dry (Mark Shearman)

Mark Dry’s top four hammer training tips

Feb 24, 2014 - Athletics Weekly

Britain’s top-ranked hammer thrower shares a few secrets to his success

Mark Dry Delhi 2010 (Mark Shearman)

Mark Dry’s hammer exercises

Feb 14, 2014 - Athletics Weekly

The Commonwealth contender shares his top four hammer exercises

Andy Frost (Mark Shearman)

Frost sets sights on Scottish hammer title

Aug 7, 2013 - Athletics Weekly

Fresh from British Championships victory, hammer thrower Andy Frost has made regaining the Scottish title his next goal

Robert Harting (Mark Shearman)

How to throw (far)

Jun 16, 2013 - Athletics Weekly

Ok, it’s a little more than just ‘how to throw far’, but knowing the physics of how objects fly through the air can help field-eventers, write Jamie French and Matt Long

Alan Bertram with Myra Perkins

Tribute to “Mr Hammer”

May 20, 2013 - Jason Henderson

A charismatic, knowledgeable, much-loved driving force in the world of hammer throwing, the sport will sorely miss Alan Bertram, who died on Saturday aged 76

Sophie Hitchon (Mark Shearman)

Hitchon and Smith to lead GB team at European Cup Winter Throws

Mar 6, 2013 - Athletics Weekly

Olympic finalists form part of seven-strong GB & NI team set for Castellon, Spain

Olga KUZENKOVA (Mark Shearman)

Olga Kuzenkova 2005 test positive

Dec 20, 2012 - Athletics Weekly

Retest on the retired Russian Olympic hammer champion’s urine sample comes back positive


Dry reverses decision to quit athletics

Jun 7, 2012 - Jon Mulkeen

With a place on the Olympic team within touching distance, hammer thrower Mark Dry sees a long-term future in the sport

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