Mark Dry (Mark Shearman)

Mark Dry’s top four hammer training tips

Feb 24, 2014 - Athletics Weekly

Britain’s top-ranked hammer thrower shares a few secrets to his success

Chris O'Hare Glasgow January 2014 (Mark Shearman)

How they train – Chris O’Hare

Feb 23, 2014 - David Lowes

Last summer saw a big breakthrough for the Scottish middle distance runner, who tells AW how he hopes 2014 will be even better

Richard Whitehead London Marathon 2013 (Mark Shearman)

Whitehead’s tips for a winning mentality

Feb 21, 2014 - Athletics Weekly

The man who ran 40 marathons in 40 days shares his advice for mental toughness

Alicia Barrett

Young athlete – Alicia Barrett

Feb 17, 2014 - Emily Moss

Part of our young athlete series, record-breaking teenage hurdler Alicia Barrett tells AW why last year’s success meant so much to her

Dave Sunderland at the EA Awards with Joan Merris, daughter of Jack Holden, by Mark Shearman

Tributes to coach Dave Sunderland

Feb 17, 2014 - Athletics Weekly

GB endurance running coach to dozens of international athletes has died

Mark Dry Delhi 2010 (Mark Shearman)

Mark Dry’s hammer exercises

Feb 14, 2014 - Athletics Weekly

The Commonwealth contender shares his top four hammer exercises

Norwegian IPF powerlifter, Marte Elverum demonstrating the barbell hip thrust

Strength training: Barbell hip thrust

Feb 13, 2014 - Athletics Weekly

Antonio Robustelli and Bret Contreras discuss the barbell hip thrust as a part of strength training

Daniel Awde (Mark Shearman)

How they train – Daniel Awde

Feb 12, 2014 - Emily Moss

Now concentrating on one event instead of ten, Dan Awde explains the changes

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